- PLO 1: Exhibit an understanding of basic principles of firefighter life safety initiatives.
- CLO 1: Summarize the body’s responses to stress.
- CLO 2: Compare interventions used to moderate the effects of stress.
- CLO 3: Analyze personal stressful events.
- CLO 4: Perform in-class stress reduction activities used to lessen the effects of stress.
- CLO 5: Design a personal stress management program based upon personal lifestyle assessment.
- CLO 6: Formulate a personal lifestyle plan for stress management that promotes a lifelong commitment to mental & physical health.